Goal Planning Interactive Workshop

Health Goal Planning Interactive Workshop

Learn how to set up realistic health goals (and an action plan!) to gain results that last!

CLICK HERE TO REGISTER

Break through your personal setbacks

Gain Confidence, Clarity and Motivation with your Goals!

LIVE on Saturday January 13th at 1pm EST

This is for you if:

• Setting goals makes you nervous and stressed
• You struggle to reach any goal, time after time, which leaves you frustrated and discouraged
• You need a different type of approach to getting healthier, but not sure where to start
• You’re feeling a bit overwhelmed doing this all by yourself
• You have goals, and are motivated, but want clarity to make sure you’re on the right path

It’s a New Year and setting new goals is the “thing to do”, right?

There is nothing wrong with setting goals – in fact, if you’re ready for a fresh start and feeling motivated, then I’m here for ya!

But the WORST is setting goals, feeling good, and then a month (or even a few weeks!) pass by and they just sit there on paper. You might try a few things, but really nothing sticks. Then, after awhile, you’re in the same spot…not looking or feeling any better, and possibly a little discouraged.

I created this workshop for the busy, motivated but somewhat struggling female...who really wants things like: weight loss, more energy, better digestion, improved hormones…but needs both structure and accountability to make a PLAN to do that.

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The Workshop Details:

• Approx. 45 min long live and interactive virtual workshop (on Zoom)
• Will be recorded and available to watch at later time
• Journal and Goal Setting Prompts Worksheet (to be completed as best as possible before the call)
• Group Coaching Session lead by Allison Occkial, Holistic Health Coach, Nutritionist and Trainer

What you’ll have from the workshop:

• Set your health goals in a realistic and achievable way
• Bring clarity to your goals – let’s make sure they are the RIGHT goals for YOU at THIS time
• Determine your personal barriers and challenges
• Develop a starting action plan to make the changes necessary to reach your goals
• Discuss tactics to build your mental resilience, “discipline”, motivation and accountability

Want to join me? Sign up now below!

Registration is FREE for the first 10 people, so snag your spot now!

CLICK HERE!