Functional Nutrition for Women Program
I’ve waited long enough, but now it’s time…!!
Join me in October for an exclusive program: Functional Nutrition 101 for Women 🥗🥦🥑🍎
Get the tools & accountability so you can gain confidence to know what & how to eat for your health goals as a female (without using extremes!)
➡️ I’m looking for women who are:
- Frustrated with diet culture & want to create healthy & sustainable eating habits
- Confused about what is actually healthy food vs not
- Overwhelmed when reading nutrition facts & labels
- Exercising but not getting the results you want & in a plateau
- Starting to experiencing issues like weight gain, weight loss resistance, PMS, low energy, bloating or cravings
- Wanting to get rid of these issues, so look feel and function better in your body, with more energy, confidence, better metabolism and more!
I talk to so many women who feel uncomfortable, discouraged & overwhelmed with their health. They say “I just don’t know what or how to eat – there’s so much info out there. What is actually right?!
Ohh I totally understand this. The common mistakes of following a bodybuilding diet, or doing extremes like Keto, might “work” short term, but you’ll soon stall out.
You need a comprehensive approach, and one that realizes that FEMALES have different nutrition needs.
Unpopular belief:➡️ It IS actually possible to:
Look feel and function at your personal best
Get results without extremes and crazy dieting
Feel confident with knowing what and how much to eat !!!
I designed this online “mini program” to jumpstart knowledge, feedback & support, so that you can finally make headway with your health results.
➡️ What’s included:
Exclusive Online Training Workshop with Me
Downloadable Slides & Guide
(Easy and Healthy!) Menu Plan & Grocery List
2 full weeks of 1:1 online coaching support with me
BONUS: 1:1 coaching sessions with me are available at a discounted rate!
Topics You’ll Learn:
Biggest Nutrition Mistakes to Avoid as a Female
The 6 Components of Functional Nutrition
How to Read Nutrition Labels
Macros and Micros
Proper Portions & How to Plan your Meals
Eating for Healthy Hormones
Top Foods for Women’s Health
(Total program value over $400)
Exclusive Rate: Just $79!
➡️ Why Now?
First off-this is ONLY going to be offered during the month of October!
Second -Now is a great time after summer and school season getting into routine.
I want you to feel your best as you head into these fall (then winter) months.
We all know family events, parties, etc. happen all year round, but even more so in the end of the year.
Don’t keep waiting for that “right time” because you could be experiencing what you want NOW…if you do something different 🙂
Lastly – this is available at an EXTREMELY low rate.
I know the rising costs of everything with life are making things difficult – I created this to help you reach your goals AND not break your wallet at the same time.
Why THIS program?
I know there’s so many out there, so what makes this one different?
- We are using a functional, holistic approach to nutrition and results
- You get a combination of resources (video training & written guides)
- You’ll get 1:1 access to me and personalized support and coaching (most programs do NOT give you this!)
FAQ: Do I start on a specific day? Is it a 1:1 or group program?
The program is available to purchase between October 1st and 31st.
Once you activate your account (through Practice Better) and get access to the course, then your 2 weeks of coaching begins.
The course, trainings and resources are yours to keep forever!
You don’t have to start on a specific day – it is up to you when you’re ready, as long as you register in the month of October!
This is NOT a group program.
This is an online course, at your own pace and time line, with my 100% support and guidance!
Just imagine how you can look…and FEEL…going into the upcoming football games, dinners out, holiday parties and traveling…
You can actually go into “holiday season” not being:
- Irritated that nothing fits right
- Frazzled without a plan of how you will tackle your eating
- Don’t know what is the healthiest choice to eat when going out
- STRESSED about it all and deciding you’ll just wait until the New Year…”to start again”
It will feel amazing to:
- Open your closet and get excited for what you can wear (and that you FEEL great in)
- Have the energy to keep up with all the weekend activities
- Have the confidence of what and how to eat that is supporting your metabolism, hormones and results (without big sacrifices or extremes)
Let’s do this ladies – I’m here for ya! Sign up below now!
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