Diane G. (Cleveland Ohio)

Allison works out at my gym and I always noticed how mindful she appeared to be about her form when performing exercises.  I have been working out for many years and am always looking for new ways to work different muscle groups.  I had no idea that she was a personal trainer, but I noticed she was doing some interesting new moves that I had never seen, so I approached her with a couple of questions.  Little did I know that I was just scratching the surface!!   I hired her to train me for a few sessions and I was hooked.  I am a middle-aged woman trying to manage and get ahead of all the physical changes that come with that part of life.   Allison literally took my entire approach to exercise, nutrition and overall health to the next level.  Her knowledge base is incredibly comprehensive which gives her a unique ability to address the entire picture rather than just a single area of health.  As someone who has been concerned with educating myself and focusing on overall wellness for many years, I really didn’t think there was much more for me to learn.  However, Allison gave me the tools I needed to change and enhance my understanding of how to reach my goals.  Her expertise coupled with her thoughtful approach and balanced mindset gives her a rare skill set that is invaluable.  In addition to being complete professional, Allison is an absolute pleasure to work with which is just an extra bonus!  Diane G. (Cleveland, Ohio)